Luv Notes
How many probiotics (CFUs) are in homemade kefir?
Do you make your own kefir or are you considering it? Ever wondered just how much probiotic punch is packed into each glass? We did, so we did the research.
How many probiotics (CFUs) are in homemade kefir?
Do you make your own kefir or are you considering it? Ever wondered just how much probiotic punch is packed into each glass? We did, so we did the research.
Does Kefir Help with Weight Loss?
Probiotics have come into their own in recent years as our understanding of the importance of gut health to overall wellbeing has matured. The so-called "second brain" found our GI...
Does Kefir Help with Weight Loss?
Probiotics have come into their own in recent years as our understanding of the importance of gut health to overall wellbeing has matured. The so-called "second brain" found our GI...